Employee Assistance Program (EAP)

Support When You Need It Most

Life’s challenges can impact your work, health, and overall happiness. The EAP is here to help you navigate those challenges, providing expert support when you need it most. By accessing these services, you can find solutions that improve your personal well-being, workplace satisfaction, and long-term success.

What is the Employee Assistance Program (EAP)?

Our Employee Assistance Program (EAP) is a collection of confidential and free support services designed to help employees manage personal health, work-related stress, and financial challenges. The program provides professional assistance for a variety of issues, focusing on mental health, physical well-being, and financial wellness, ensuring the comprehensive well-being of our team members both inside and outside of work.

How We Can Help You

Our EAP offers practical support across three key areas:

1. Mental Health & Well-being

• Access up to five confidential counselling sessions for you or an immediate family member.
• Speak with a professional via phone, online, or in-person within 24-48 hours.
• Get help with stress, anxiety, burnout, trauma, or anything else on your mind.

2. Physical Health & Fitness

• A one-on-one session with an exercise physiologist to guide your fitness and well-being.
• Personalised advice on nutrition, injury prevention, and maintaining a healthy lifestyle.

3. Financial Wellness

• A financial health check with a professional advisor to help with budgeting, superannuation, and long-term financial goals.
• Access guidance on managing debt, planning for the future, and financial well-being, with an option to engage them for more comprehensive and personal financial advice at a fee.

We also offer regular workshops throughout the year on mental health, financial wellness, and general well-being—available through toolbox meetings or after-hours sessions.

Key Contacts

TIACS - 0488 846 988

Professional Call and Text Counselling

TIACS is a free phone and text counselling service offering mental health support to Australia’s blue-collar community.

Call or text Mon-Fri 8am-10pm AEST - 0488 846 988

Brisbane Counselling Centre - 3831 4452

Attended by professional, caring and experienced psychologists, Brisbane Counselling Centre has been helping people lead more fulfilling lives for over 35-years.

Call: 3831 4452

admin@brisbanecounsellingcentre.com.au
Level 7, 87 Wickham Terrace, Brisbane.
www.brisbanecounsellingcentre.com.au

What If Financial Advice - 1800 942 843

Helping individuals, families and businesses with their financial what ifs.

reception@whatifadvice.com.au
Level 3, 54 Jephson Street, Toowong
www.whatifadvice.com.au

bodytrack Exercise Physiology - 3870 4119

Individually prescribed exercise to optimise your health & life.

659 Sherwood Road, Sherwood
www.bodytrack.com.au

Remember

The Employee Assistance Program is here to support you. Don’t hesitate to take advantage of these services whenever you need assistance - your well-being is our priority.